Indoor Walking Group

Don’t let the cold weather keep you from getting exercise…join us for an 8-week session of Indoor Walking. We’ll complete a walking exercise DVD so wear sneakers and comfortable clothing. Join us on Thursdays from 11:00—12:00 from February 2nd—March 23rd. No advanced registration needed. Please sign in when you arrive for each session. You will also be asked to sign a release form (first time only) that will be kept on file. Before beginning any exercise program you should consult your physician.